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Do you and your students find the sound of rain relaxing, but the skies are clear? This video provides the perfect soothing backdrop to any classroom. 26. Sensory Experience
Results suggested that listening to relaxing music makes a physical difference to the way people respond psychologically and physically — in terms of hormone response — under stress. However, the picture is complex, and more studies are needed.
Perfect for promoting calm and mindfulness and also an appreciation for nature and the world around us.
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Relaxing Piano Music Enjoy Calm Radio's incredible collection of the most relaxing piano music. Listen to beautiful solo piano music, classical piano music for focus and study, peaceful instrumental piano music for sleep and relaxation.
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When you feel sad or stressed, distracting yourself Study Lo-Fi with your favorite tunes can help lift your spirits.
In the 1990s, a study showed that listening to classical music, specifically Mozart’s sonata for two pianos, improves spatial reasoning skills and test scores.
Disney movies have arguably the best soundtracks out there, so why not play this collection of relaxing The Bst Lo-Fi instrumental songs in your classroom?
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Choose tracks with slower tempos, around 60-80 beats per minute, to sync with your resting heart rate. If you don’t know how to calculate this, use your best judgment to find music that feels Music Lo-Fi slow and relaxing to you.